Cruz-Delgado's TFRRS Profile
| Personal Bests |
| Track & Field |
| Event |
Indoor |
Outdoor |
| 800m |
2:14.63 |
2:16.29 |
| 1,000m |
2:58.17 |
X |
| 1,500m |
X |
4:38.22 |
| Mile |
4:38.22 |
X |
| Cross Country |
| Event |
Mark |
| 5K |
18:23.3 |
| 6K |
21:57.6 |
Career Accolades
1x America East All-Conference
2023-24
Cross Country
Marist Invitational (September 2)
5K: 19:06.9 - 7th
Harvest Classic (September 16)
6K: 21:57.6 - 5th
Coast-to-Coast Battle in Beantown (September 29)
5K: 18:47.8 - 92nd
IC4A XC Championships (October 13)
6K: 22:45.1 - 109th
America East XC Championships (October 27)
5K: 18:43.7 - 16th
NCAA Northeast Regional XC Championships (November 10)
6K: 22:07.5 - 131st
2022-23
Outdoor
America East Outdoor Championships (May 6-7)
800m: 2:19.52 - 15th
4x800m: 9:11.76 - 2nd
Penn Relays Carnival (April 27-29)
4x800m: 9:10.07 - 12th (College)
Bobbi Palma UAlbany Spring Classic (April 21)
800m: 2:18.88 - 5th
4x400m: 4:08.73 - 2nd
Northeast Challenge (April 14-15)
800m: 2:20.76 - 26th
1,500m: 4:59.70 - 36th
UMass Flagship Spring Open (April 8)
1,500m: 4:38.22 - 8th
Spring Break Classic (March 17-18)
800m: 2:16.29 - 5th
Indoor
ECAC Indoor Championships (March 3-5)
800m: 2:14.63 - 18th
DMR: 11:43.55 - 3rd
America East Indoor Championships (February 18-19)
800m: 2:14.95 - 2nd
1,000m: 3:02.69 - 7th
4x800m: 9:28.56 - 3rd
DMR: 12:03.51 - 3rd
Bruce Lehane Scarlet & White Invitational (February 4)
1,000m: 2:58.17 - 13th
4x400m: 4:12.34 - 20th
Dr. Sander Invitational Columbia Challenge (January 27-28)
800m: 2:19.83 - 22nd
12:15.62 - 7th
Battle of Beantown (January 21)
Mile: 5:06.13 - 11th
4x400m: 4:05.48 - 9th
Joe Donahue Games (December 9)
Mile: 5:14.66 - 11th
Carlton Crowell Open (December 3)
1,000m: 3:06.66 - 1st
Cross Country
NCAA Northeast Regional XC Championships (November 11)
6K: 22:27.3 (101st)
America East XC Championships (October 29)
5K: 18:23.3 (24th)
ECAC XC Championships (October 14)
6K: 23:17.4 (124th)
Paul Short Run – Gold (September 30)
6K: 22:07.7 (296th)
Siena XC Invitational (September 10)
5K: 19:17.9 (31st)
Before UAlbany
Attended SUNY Orange and competed for Garden State Track Club in Paramus, N.J.
High School
Lettered in track & field and cross country at Newburgh Free Academy… five time New York State championship qualifier… seven time national championship qualifier… recorded personal bests of 1:41.64 (600m), 2:15.38 (800m), 5:14.36 (1-mile), 10:48.32 (3,000m)... placed second in the 800m at the Puerto Rico U20 national championship… member of National Honor Society and P-TECH
Personal
Alondra Cruz-Delgado… daughter of Carlos Cruz and Rebeca Delgado… has one brother, Adriel… intends to major in Electrical and Computer Engineering
